- Jun 19, 2020
- 1 min read

Two Days Of CSS Testing Complete

The Friday 9:30am swim squad all smiles after finishing off the CSS test session 😃

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Tip of the Week - Hand Position Entry into the Water

This week I have been asked twice why a swim cap keeps coming off during the session. Now there are a few reasons why caps come off while swimming e.g. the cap is getting old and stretched (common) or