swimsmoothhamiltonApr 28, 20201 min readStretch Cords Swim TrainingCheck out the video for some ideas for land based swim training using stretch cords.
Tip of the Week - Choosing a Wetsuit (Extra Hip/leg Buoyancy - Yes or No)With summer fast approaching and a new season of Ocean, Lake and Triathlon swims to get ready for you may be asking yourself what type of wetsuit do you need. This is especially important for those ne